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	<title>Eat your Vegetables! &#187; Smarts</title>
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	<link>http://www.rawspinach.org</link>
	<description>Jeff Pabian&#039;s blog about technology, music, humor and life.</description>
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		<title>Windows 7 motherboard swap</title>
		<link>http://www.rawspinach.org/2010/01/06/windows-7-motherboard-swap/</link>
		<comments>http://www.rawspinach.org/2010/01/06/windows-7-motherboard-swap/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 02:52:18 +0000</pubDate>
		<dc:creator>Jeff Pabian</dc:creator>
				<category><![CDATA[Info]]></category>
		<category><![CDATA[Smarts]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[updates]]></category>

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		<description><![CDATA[Proof that Windows 7 can tolerate a motherboard swap. I replaced / upgraded my motherboard without reinstalling Windows 7.


Related posts:<ol><li><a href='http://www.rawspinach.org/2009/01/11/a-weekend-with-windows-7/' rel='bookmark' title='Permanent Link: a weekend with Windows 7'>a weekend with Windows 7</a> <small>I&#8217;m pleasantly surprised. I downloaded the DVD ISO for the...</small></li>
<li><a href='http://www.rawspinach.org/2007/06/02/repair-install-xp-without-deinstalling-ie7-wtf/' rel='bookmark' title='Permanent Link: Repair install XP without deinstalling IE7&#8230; wtf?'>Repair install XP without deinstalling IE7&#8230; wtf?</a> <small>Okay, I am going to toot my own horn here,...</small></li>
<li><a href='http://www.rawspinach.org/2009/10/29/windows-7-is-pretty-slick/' rel='bookmark' title='Permanent Link: Windows 7 is pretty slick&#8230;'>Windows 7 is pretty slick&#8230;</a> <small>Nothing fancy to see here, but I&#8217;ve been getting a...</small></li>
</ol>

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		<item>
		<title>non-traditional job interviewing advice</title>
		<link>http://www.rawspinach.org/2009/12/31/non-traditional-job-interviewing-advice/</link>
		<comments>http://www.rawspinach.org/2009/12/31/non-traditional-job-interviewing-advice/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 14:29:59 +0000</pubDate>
		<dc:creator>Jeff Pabian</dc:creator>
				<category><![CDATA[Info]]></category>
		<category><![CDATA[Smarts]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.rawspinach.org/?p=320</guid>
		<description><![CDATA[Following up with my previous post about non-traditional resume help, I had also given a few pointers to friends about interviewing.


Related posts:<ol><li><a href='http://www.rawspinach.org/2009/12/10/non-traditional-resume-help/' rel='bookmark' title='Permanent Link: non-traditional resume help'>non-traditional resume help</a> <small>Here's some non-traditional resume help from a hiring manger....</small></li>
<li><a href='http://www.rawspinach.org/2008/04/03/savvy-shopper-part-ii-when-trying-to-find-a-job/' rel='bookmark' title='Permanent Link: savvy shopper part II when trying to find a job'>savvy shopper part II when trying to find a job</a> <small>Back in February, I posted about &#8220;being a savvy shopper&#8221;...</small></li>
<li><a href='http://www.rawspinach.org/2008/02/07/be-a-savy-shopper/' rel='bookmark' title='Permanent Link: be a savvy shopper'>be a savvy shopper</a> <small>I like to think I am a &#8220;savvy shopper.&#8221; What...</small></li>
</ol>

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		<title>the family wiki</title>
		<link>http://www.rawspinach.org/2009/11/20/the-family-wiki/</link>
		<comments>http://www.rawspinach.org/2009/11/20/the-family-wiki/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 03:45:07 +0000</pubDate>
		<dc:creator>Jeff Pabian</dc:creator>
				<category><![CDATA[Info]]></category>
		<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Smarts]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[linux]]></category>

		<guid isPermaLink="false">http://www.rawspinach.org/?p=309</guid>
		<description><![CDATA[I&#8217;m surprised about this. I&#8217;ve been posting on Twitter and Facebook how I was installing the Confluence at home and several people specifically asked me if I would blog about it. After running everything for a week, I&#8217;m finally ready to put it up. So, what is a wiki (from wikipedia): A wiki (pronounced /ˈwɪki/ WIK-ee) is a website [...]


Related posts:<ol><li><a href='http://www.rawspinach.org/2008/12/31/vmware-trixbox-24-and-viatalk/' rel='bookmark' title='Permanent Link: VMware, Trixbox 2.4, and Viatalk'>VMware, Trixbox 2.4, and Viatalk</a> <small>As I promised, I&#8217;d update more often about some of...</small></li>
<li><a href='http://www.rawspinach.org/2008/02/05/ruby-seo-and-css-or-how-i-spent-my-time-off/' rel='bookmark' title='Permanent Link: Ruby, SEO, and CSS&#8230; or how I spent my time off&#8230;'>Ruby, SEO, and CSS&#8230; or how I spent my time off&#8230;</a> <small>If you have been following along, you&#8217;ll know that I&#8217;ve...</small></li>
<li><a href='http://www.rawspinach.org/2007/05/19/is-that-a-chumby-or-are-you-just-glad-to-see-me/' rel='bookmark' title='Permanent Link: is that a chumby, or are you just glad to see me?'>is that a chumby, or are you just glad to see me?</a> <small>I got a Chumby. When I first saw this thing...</small></li>
</ol>

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		<title>Hello my dear friend! I’m a pure student…</title>
		<link>http://www.rawspinach.org/2009/10/16/hello-my-dear-friend-i%e2%80%99m-a-pure-student%e2%80%a6/</link>
		<comments>http://www.rawspinach.org/2009/10/16/hello-my-dear-friend-i%e2%80%99m-a-pure-student%e2%80%a6/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 04:56:33 +0000</pubDate>
		<dc:creator>Jeff Pabian</dc:creator>
				<category><![CDATA[GPS]]></category>
		<category><![CDATA[Info]]></category>
		<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Rants]]></category>
		<category><![CDATA[Smarts]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[Android]]></category>
		<category><![CDATA[G1]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[trixbox]]></category>
		<category><![CDATA[vm]]></category>
		<category><![CDATA[vmware]]></category>
		<category><![CDATA[web 2.0]]></category>

		<guid isPermaLink="false">http://www.rawspinach.org/?p=299</guid>
		<description><![CDATA[This cracks me up.  I have been getting a ton of spam comments from the .ru TLD, and it always begins with either: Hello my dear friend! I’m a pure student… Or Interesting CMS. What software do you use? Or some variant of the above.  C&#8217;mon, guys, if you are going to try and trick [...]


Related posts:<ol><li><a href='http://www.rawspinach.org/2008/10/24/t-mobile-g1-google-android-goodbye-t-mobile-wing/' rel='bookmark' title='Permanent Link: T-mobile G1 / Google Android&#8230; Goodbye T-mobile Wing'>T-mobile G1 / Google Android&#8230; Goodbye T-mobile Wing</a> <small>A moment of thanks&#8230; First off, I&#8217;d to thank a...</small></li>
<li><a href='http://www.rawspinach.org/2007/03/15/cisco-7960-and-trixbox/' rel='bookmark' title='Permanent Link: cisco 7960 and trixbox'>cisco 7960 and trixbox</a> <small>I&#8217;ve been able to borrow a brand spankin&#8217; new Cisco...</small></li>
<li><a href='http://www.rawspinach.org/2008/04/23/more-than-six-degrees/' rel='bookmark' title='Permanent Link: more than six degrees'>more than six degrees</a> <small>I was trying to find new folks to follow on...</small></li>
</ol>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>G1 Update &#8211; training</title>
		<link>http://www.rawspinach.org/2009/08/06/g1-update-training/</link>
		<comments>http://www.rawspinach.org/2009/08/06/g1-update-training/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 00:52:09 +0000</pubDate>
		<dc:creator>Jeff Pabian</dc:creator>
				<category><![CDATA[GPS]]></category>
		<category><![CDATA[Info]]></category>
		<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Smarts]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[Android]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[linux]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.rawspinach.org/?p=281</guid>
		<description><![CDATA[A couple of things I love about my G1 is that I have been using it as a training aid.  It&#8217;s really great. I use it as a stop watch. I use it to map my runs and my rides I use it to listen to streaming audio when I&#8217;m outside I use it to [...]


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<li><a href='http://www.rawspinach.org/2007/04/06/the-maps-man-its-all-about-the-maps/' rel='bookmark' title='Permanent Link: The maps, man.  it&#8217;s all about the maps'>The maps, man.  it&#8217;s all about the maps</a> <small>Okay, I&#8217;ve been reading up on this, so I think...</small></li>
<li><a href='http://www.rawspinach.org/2007/05/10/using-a-heart-rate-monitor-hrm-successfully/' rel='bookmark' title='Permanent Link: using a heart rate monitor (HRM) successfully&#8230;.'>using a heart rate monitor (HRM) successfully&#8230;.</a> <small>Man, I should be doing my real estate class or...</small></li>
</ol>

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		</item>
		<item>
		<title>PhilTap: dan listermann, I love you!</title>
		<link>http://www.rawspinach.org/2009/08/04/dan-listermann-i-love-you/</link>
		<comments>http://www.rawspinach.org/2009/08/04/dan-listermann-i-love-you/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 04:06:33 +0000</pubDate>
		<dc:creator>Jeff Pabian</dc:creator>
				<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Smarts]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[homebrewing]]></category>

		<guid isPermaLink="false">http://www.rawspinach.org/?p=278</guid>
		<description><![CDATA[I recently got several mini-kegs and was curious about force carbonating &#8216;em. With my initial purchase, I got a Philtap system and after weeks of Googling, I came to the conclusion that not many people were force carbonating mini-kegs. To make a long story short, I don&#8217;t currently have any room for a corny keg [...]


Related posts:<ol><li><a href='http://www.rawspinach.org/2009/10/16/hello-my-dear-friend-i%e2%80%99m-a-pure-student%e2%80%a6/' rel='bookmark' title='Permanent Link: Hello my dear friend! I’m a pure student…'>Hello my dear friend! I’m a pure student…</a> <small>This cracks me up.  I have been getting a ton...</small></li>
<li><a href='http://www.rawspinach.org/2007/06/04/id-love-to-be-your-realtor/' rel='bookmark' title='Permanent Link: i&#8217;d love to be your realtor!'>i&#8217;d love to be your realtor!</a> <small>Did you ever see those magnetic signs people have on...</small></li>
<li><a href='http://www.rawspinach.org/2008/10/24/t-mobile-g1-google-android-goodbye-t-mobile-wing/' rel='bookmark' title='Permanent Link: T-mobile G1 / Google Android&#8230; Goodbye T-mobile Wing'>T-mobile G1 / Google Android&#8230; Goodbye T-mobile Wing</a> <small>A moment of thanks&#8230; First off, I&#8217;d to thank a...</small></li>
</ol>

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		</item>
		<item>
		<title>return of my G1</title>
		<link>http://www.rawspinach.org/2009/07/26/return-of-my-g1/</link>
		<comments>http://www.rawspinach.org/2009/07/26/return-of-my-g1/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 05:32:45 +0000</pubDate>
		<dc:creator>Jeff Pabian</dc:creator>
				<category><![CDATA[Info]]></category>
		<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Smarts]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[linux]]></category>
		<category><![CDATA[Android]]></category>

		<guid isPermaLink="false">http://www.rawspinach.org/?p=275</guid>
		<description><![CDATA[Hacking the T-Mobile G1 one.  Rooting it is easy and fun!


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<li><a href='http://www.rawspinach.org/2008/10/24/t-mobile-g1-google-android-goodbye-t-mobile-wing/' rel='bookmark' title='Permanent Link: T-mobile G1 / Google Android&#8230; Goodbye T-mobile Wing'>T-mobile G1 / Google Android&#8230; Goodbye T-mobile Wing</a> <small>A moment of thanks&#8230; First off, I&#8217;d to thank a...</small></li>
<li><a href='http://www.rawspinach.org/2009/03/06/vmware-esxi-home/' rel='bookmark' title='Permanent Link: vmware esxi @home'>vmware esxi @home</a> <small>I&#8217;ve been getting a bunch of emails about the progress...</small></li>
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