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	<title>Eat your Vegetables! &#187; Tech</title>
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	<link>http://www.rawspinach.org</link>
	<description>Jeff Pabian&#039;s blog about technology, music, humor and life.</description>
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		<title>the htpc revisted</title>
		<link>http://www.rawspinach.org/2010/03/28/the-htpc-revisted/</link>
		<comments>http://www.rawspinach.org/2010/03/28/the-htpc-revisted/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 12:35:30 +0000</pubDate>
		<dc:creator>Jeff Pabian</dc:creator>
				<category><![CDATA[Info]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[blu ray players]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[netflix]]></category>
		<category><![CDATA[stream media]]></category>
		<category><![CDATA[windows media center]]></category>
		<category><![CDATA[xbmc]]></category>

		<guid isPermaLink="false">http://www.rawspinach.org/?p=329</guid>
		<description><![CDATA[Back in the day, a long long time ago, I really got my original Xbox to hack it. Not to play &#8220;back up games&#8221; but to share and stream media. That&#8217;s right, I really wanted to use XBox Media Center to take the content on the Internet out of the computer room, and into my [...]


Related posts:<ol><li><a href='http://www.rawspinach.org/2007/06/18/finally-an-update-on-the-htpc/' rel='bookmark' title='Permanent Link: finally, an update on the HTPC'>finally, an update on the HTPC</a> <small>Finally, it&#8217;s done, and with fantastic results. If you&#8217;ve been...</small></li>
<li><a href='http://www.rawspinach.org/2009/09/05/samsung-bd-p1590-is-a-big-stinkeroni/' rel='bookmark' title='Permanent Link: Samsung BD-P1590 is a big stinkeroni'>Samsung BD-P1590 is a big stinkeroni</a> <small>apologies Look, I feel really bad about this.  I usually...</small></li>
<li><a href='http://www.rawspinach.org/2007/06/17/will-my-tmobile-wing-replace-my-ipod/' rel='bookmark' title='Permanent Link: Will my Tmobile Wing replace my iPod?'>Will my Tmobile Wing replace my iPod?</a> <small>Actually, no, it won&#8217;t replace my iPod but it will...</small></li>
</ol>

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		<slash:comments>2</slash:comments>
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		<title>Windows 7 motherboard swap</title>
		<link>http://www.rawspinach.org/2010/01/06/windows-7-motherboard-swap/</link>
		<comments>http://www.rawspinach.org/2010/01/06/windows-7-motherboard-swap/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 02:52:18 +0000</pubDate>
		<dc:creator>Jeff Pabian</dc:creator>
				<category><![CDATA[Info]]></category>
		<category><![CDATA[Smarts]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[updates]]></category>

		<guid isPermaLink="false">http://www.rawspinach.org/?p=324</guid>
		<description><![CDATA[Proof that Windows 7 can tolerate a motherboard swap. I replaced / upgraded my motherboard without reinstalling Windows 7.


Related posts:<ol><li><a href='http://www.rawspinach.org/2009/01/11/a-weekend-with-windows-7/' rel='bookmark' title='Permanent Link: a weekend with Windows 7'>a weekend with Windows 7</a> <small>I&#8217;m pleasantly surprised. I downloaded the DVD ISO for the...</small></li>
<li><a href='http://www.rawspinach.org/2007/06/02/repair-install-xp-without-deinstalling-ie7-wtf/' rel='bookmark' title='Permanent Link: Repair install XP without deinstalling IE7&#8230; wtf?'>Repair install XP without deinstalling IE7&#8230; wtf?</a> <small>Okay, I am going to toot my own horn here,...</small></li>
<li><a href='http://www.rawspinach.org/2009/10/29/windows-7-is-pretty-slick/' rel='bookmark' title='Permanent Link: Windows 7 is pretty slick&#8230;'>Windows 7 is pretty slick&#8230;</a> <small>Nothing fancy to see here, but I&#8217;ve been getting a...</small></li>
</ol>

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		<slash:comments>1</slash:comments>
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		<title>the family wiki</title>
		<link>http://www.rawspinach.org/2009/11/20/the-family-wiki/</link>
		<comments>http://www.rawspinach.org/2009/11/20/the-family-wiki/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 03:45:07 +0000</pubDate>
		<dc:creator>Jeff Pabian</dc:creator>
				<category><![CDATA[Info]]></category>
		<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Smarts]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[linux]]></category>

		<guid isPermaLink="false">http://www.rawspinach.org/?p=309</guid>
		<description><![CDATA[I&#8217;m surprised about this. I&#8217;ve been posting on Twitter and Facebook how I was installing the Confluence at home and several people specifically asked me if I would blog about it. After running everything for a week, I&#8217;m finally ready to put it up. So, what is a wiki (from wikipedia): A wiki (pronounced /ˈwɪki/ WIK-ee) is a website [...]


Related posts:<ol><li><a href='http://www.rawspinach.org/2008/12/31/vmware-trixbox-24-and-viatalk/' rel='bookmark' title='Permanent Link: VMware, Trixbox 2.4, and Viatalk'>VMware, Trixbox 2.4, and Viatalk</a> <small>As I promised, I&#8217;d update more often about some of...</small></li>
<li><a href='http://www.rawspinach.org/2008/02/05/ruby-seo-and-css-or-how-i-spent-my-time-off/' rel='bookmark' title='Permanent Link: Ruby, SEO, and CSS&#8230; or how I spent my time off&#8230;'>Ruby, SEO, and CSS&#8230; or how I spent my time off&#8230;</a> <small>If you have been following along, you&#8217;ll know that I&#8217;ve...</small></li>
<li><a href='http://www.rawspinach.org/2007/05/19/is-that-a-chumby-or-are-you-just-glad-to-see-me/' rel='bookmark' title='Permanent Link: is that a chumby, or are you just glad to see me?'>is that a chumby, or are you just glad to see me?</a> <small>I got a Chumby. When I first saw this thing...</small></li>
</ol>

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		<wfw:commentRss>http://www.rawspinach.org/2009/11/20/the-family-wiki/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Windows 7 is pretty slick&#8230;</title>
		<link>http://www.rawspinach.org/2009/10/29/windows-7-is-pretty-slick/</link>
		<comments>http://www.rawspinach.org/2009/10/29/windows-7-is-pretty-slick/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 02:51:50 +0000</pubDate>
		<dc:creator>Jeff Pabian</dc:creator>
				<category><![CDATA[Info]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[Smarts]]></category>
		<category><![CDATA[updates]]></category>
		<category><![CDATA[vmware]]></category>

		<guid isPermaLink="false">http://www.rawspinach.org/?p=306</guid>
		<description><![CDATA[Nothing fancy to see here, but I&#8217;ve been getting a lot of questions around Windows 7. I figured I&#8217;d answer them. I recently attended a Microsoft event here in Atlanta where they handed out full copies of Windows 7 Ultimate. They handed out the 32bit version but I can verify that the same key will [...]


Related posts:<ol><li><a href='http://www.rawspinach.org/2010/01/06/windows-7-motherboard-swap/' rel='bookmark' title='Permanent Link: Windows 7 motherboard swap'>Windows 7 motherboard swap</a> <small>Proof that Windows 7 can tolerate a motherboard swap. I...</small></li>
<li><a href='http://www.rawspinach.org/2009/01/11/a-weekend-with-windows-7/' rel='bookmark' title='Permanent Link: a weekend with Windows 7'>a weekend with Windows 7</a> <small>I&#8217;m pleasantly surprised. I downloaded the DVD ISO for the...</small></li>
<li><a href='http://www.rawspinach.org/2007/06/02/repair-install-xp-without-deinstalling-ie7-wtf/' rel='bookmark' title='Permanent Link: Repair install XP without deinstalling IE7&#8230; wtf?'>Repair install XP without deinstalling IE7&#8230; wtf?</a> <small>Okay, I am going to toot my own horn here,...</small></li>
</ol>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hello my dear friend! I’m a pure student…</title>
		<link>http://www.rawspinach.org/2009/10/16/hello-my-dear-friend-i%e2%80%99m-a-pure-student%e2%80%a6/</link>
		<comments>http://www.rawspinach.org/2009/10/16/hello-my-dear-friend-i%e2%80%99m-a-pure-student%e2%80%a6/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 04:56:33 +0000</pubDate>
		<dc:creator>Jeff Pabian</dc:creator>
				<category><![CDATA[GPS]]></category>
		<category><![CDATA[Info]]></category>
		<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Rants]]></category>
		<category><![CDATA[Smarts]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[Android]]></category>
		<category><![CDATA[G1]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[trixbox]]></category>
		<category><![CDATA[vm]]></category>
		<category><![CDATA[vmware]]></category>
		<category><![CDATA[web 2.0]]></category>

		<guid isPermaLink="false">http://www.rawspinach.org/?p=299</guid>
		<description><![CDATA[This cracks me up.  I have been getting a ton of spam comments from the .ru TLD, and it always begins with either: Hello my dear friend! I’m a pure student… Or Interesting CMS. What software do you use? Or some variant of the above.  C&#8217;mon, guys, if you are going to try and trick [...]


Related posts:<ol><li><a href='http://www.rawspinach.org/2008/10/24/t-mobile-g1-google-android-goodbye-t-mobile-wing/' rel='bookmark' title='Permanent Link: T-mobile G1 / Google Android&#8230; Goodbye T-mobile Wing'>T-mobile G1 / Google Android&#8230; Goodbye T-mobile Wing</a> <small>A moment of thanks&#8230; First off, I&#8217;d to thank a...</small></li>
<li><a href='http://www.rawspinach.org/2007/03/15/cisco-7960-and-trixbox/' rel='bookmark' title='Permanent Link: cisco 7960 and trixbox'>cisco 7960 and trixbox</a> <small>I&#8217;ve been able to borrow a brand spankin&#8217; new Cisco...</small></li>
<li><a href='http://www.rawspinach.org/2008/04/23/more-than-six-degrees/' rel='bookmark' title='Permanent Link: more than six degrees'>more than six degrees</a> <small>I was trying to find new folks to follow on...</small></li>
</ol>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How I manage Twitter, Facebook, LinkedIn, etc</title>
		<link>http://www.rawspinach.org/2009/09/20/how-i-manage-twitter-facebook-linkedin-etc/</link>
		<comments>http://www.rawspinach.org/2009/09/20/how-i-manage-twitter-facebook-linkedin-etc/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 02:25:33 +0000</pubDate>
		<dc:creator>Jeff Pabian</dc:creator>
				<category><![CDATA[Info]]></category>
		<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[Android]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[updates]]></category>

		<guid isPermaLink="false">http://www.rawspinach.org/?p=293</guid>
		<description><![CDATA[This is how I manage my social life with Twitter, Facebook, Posterous using bit.ly, twitterfeed, Twirl, Tweetdeck, Seesmic, and Hoot Suite.


Related posts:<ol><li><a href='http://www.rawspinach.org/2007/08/15/facebook/' rel='bookmark' title='Permanent Link: facebook'>facebook</a> <small>The inevitable happened. I joined Facebook tonight.  Okay, I&#8217;ll admit&#8230;...</small></li>
<li><a href='http://www.rawspinach.org/2009/03/22/twitter-signal-to-noise/' rel='bookmark' title='Permanent Link: twitter: signal to noise'>twitter: signal to noise</a> <small>laying it out I feel like I am sort of...</small></li>
<li><a href='http://www.rawspinach.org/2008/03/26/wherehow-do-i-fit-in/' rel='bookmark' title='Permanent Link: where/how do i fit in?'>where/how do i fit in?</a> <small>I saw a link to a great post in my...</small></li>
</ol>

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		</item>
		<item>
		<title>Samsung BD-P1590 is a big stinkeroni</title>
		<link>http://www.rawspinach.org/2009/09/05/samsung-bd-p1590-is-a-big-stinkeroni/</link>
		<comments>http://www.rawspinach.org/2009/09/05/samsung-bd-p1590-is-a-big-stinkeroni/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 01:53:15 +0000</pubDate>
		<dc:creator>Jeff Pabian</dc:creator>
				<category><![CDATA[Info]]></category>
		<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Rants]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[updates]]></category>

		<guid isPermaLink="false">http://www.rawspinach.org/?p=286</guid>
		<description><![CDATA[apologies Look, I feel really bad about this.  I usually don&#8217;t complain about product on my blog, but this has really gotten me worked up. I&#8217;ll also provide a quick review. the good Our old, progressive scan DVD player gave up the ghost a couple of months ago.  I have been lobbying for a Sony [...]


Related posts:<ol><li><a href='http://www.rawspinach.org/2010/03/28/the-htpc-revisted/' rel='bookmark' title='Permanent Link: the htpc revisted'>the htpc revisted</a> <small>Back in the day, a long long time ago, I...</small></li>
<li><a href='http://www.rawspinach.org/2007/06/30/official-mio-map-updates-finally/' rel='bookmark' title='Permanent Link: Official Mio Map Updates&#8230;. finally!'>Official Mio Map Updates&#8230;. finally!</a> <small>It&#8217;s all over the forums, yet some details are still...</small></li>
<li><a href='http://www.rawspinach.org/2008/08/14/theremin/' rel='bookmark' title='Permanent Link: Theremin'>Theremin</a> <small>Holy geez, I wan to build a theremin something fierce.  ...</small></li>
</ol>

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		<slash:comments>17</slash:comments>
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