Eat your Vegetables!

Okay, I couldn’t really come up with a fancy or catchy title for this post. But this is great.  It’s actually a dream come true.  It turns out it is really easy for me to bike into my office.  This is an added bonus and I’m so happy about this.
Where we live, we live very [...]

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I don’t mean a time limit, like in a competitive environment. I mean like “Okay, I got 30 minutes before my son’s tutor is done and I have to get back!”
I’ve been a serious, steady runner since 1994 when I was working in a family owned running shoe shop during my college years. [...]

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Today on Slashdot, there was a super-interesting article on Altruism. Here’s the snippet:
Dekortage writes “The Washington Post is reporting on recent neuroscience research indicating that the brain is pre-wired to enjoy altruism — placing the interests of others ahead of one’s own. In studies, ‘[G]enerosity activated a primitive part of the brain that [...]

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Man, I should be doing my real estate class or practicing my German, but since I was getting back to exercising after a couple month hiatus, I need to refresh myself and I can get on my soap box.
I’ve had three different HRM’s over the years and I think that each one has been an [...]

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